Have you ever felt sluggish or uninspired in a dark, stuffy room? Natural light and ventilation aren’t just about aesthetics; they’re essential for physical and mental well-being. Here’s how you can harness the power of nature to create a healthier and happier home:
1. Maximise Window Space
When building or renovating, prioritise large windows to bring in natural light. Natural light creates the feeling of an open & inviting space while having numerous health benefits, improving our mood and increasing productivity.
2. Lighten Up Your Walls And Furniture
Opt for a light colour palette of white, cream or light beige on your paints and furniture to reflect sunlight and create a more open feel.
3. Strategise Window Coverings
Sheer curtains are your best friends. They diffuse harsh midday sunlight while maintaining some brightness & openness. For the evenings, consider layering sheer curtains with light or neutral blinds that can be easily opened the next day.
4. Embrace Skylights:
If you have a limited window situation, skylights are a great way to introduce natural light into your living space, especially in areas like hallways, bathrooms and some interior rooms. They can transform a dark & cramped space into a light-filled haven.
5. Befriend Your Ceiling Fan
Ceiling fans circulate stale air for a refreshing breeze. You can set it to rotate counter-clockwise during hot weather to create a cooling downdraft. In cooler months, reverse the direction to push warm air trapped near the ceiling back towards the living space.
6. Cross Ventilation is Key:
Think of your home as a lung. Open windows and doors on opposite sides of your home to create a natural airflow. This creates a gentle breeze that removes stale air and brings in fresh air.
7. Exhaust Fans Are Your Allies:
Install exhaust fans in bathrooms and kitchens to remove moisture and prevent mould growth. Turn them on while showering or cooking and keep them running for a few minutes afterward to ensure proper ventilation.
8. Schedule Regular Air Cleaning:
Invest in air purifiers or HEPA filters, especially if you live in a polluted area. These devices help remove dust, allergens and airborne pollutants, creating a cleaner and healthier breathing environment.
9. Don’t Forget Your Houseplants
Besides just decoration, houseplants act as natural air filters, removing toxins and freshening up the air. Houseplants such as pothos, snake plants or Lillies can contribute to a sense of well-being and provide a calming effect. These plants are a great choice for beginners and seasoned plant enthusiasts.
How Can Arrivae Help?
These simple tips can help you create a healthy and inviting environment that’s bathed in natural light and fresh air. Open your windows, draw back the curtains, and let nature work its magic! For design inspiration check out our blogs or follow us on Instagram for more tips from our design experts.